Today I have a fabulous pair of podcasters on the show: Zoe and Erica of HTW (Highway to Well) podcast. They are also the founders of BluePrint Cleanse which they started out in 2007 as cold-pressed juice company. They grew that business spectacularly and ended up selling it, and their passion moved further onto exploring

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This week I have another great interview in Real Wellpreneur series, and my guest is Sachiko Marchand, holistic food coach, dietitian, nutritionist, and founder of Holistic Food Journey. Sachiko was actually one of my clients, and when we first met she was doing personal chef services and cooking classes in a few countries before settling

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This week we’re talking about how to get your business legally organized. This is such an important topic and I know a lot of wellpreneurs who get really overwhelmed when even just thinking about client agreements, privacy policies, etc. So I decided to bring an attorney Sam Vander Wielen to the show to talk us through what

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This week we’re talking about wellness at work! Corporate wellness services is such a hot area in the wellness industry right now because businesses around the world are becoming more aware of the simple fact that if their employees are healthy – they will be more productive at work. And this opens awesome opportunities for

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Going to conferences and trying to make the most of them is something that I did extensively in my corporate job so it really comes natural to me. But, from talking to other wellpreneurs I realized that most of you haven’t had that experience, and as  I’m just getting ready to head out to conference

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Today I’m speaking with an inspiring wellpreneur and one of my good friends here in Hong Kong, Dr Kamilla Holst. Kamilla is a chiropractor specializing in care of mothers and babies, but in today’s conversation we’re exploring one of her other interests, which is overcoming fear. And not just her own fears in her business,

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You’re probably familiar with using medicinal herbs as teas – but what about using them in our soups and broths? In Chinese culture, soups are used as a daily nourishment filled with specially chosen herbs and vegetables to balance the body. I’ve been fascinated (and daunted!) by the idea of including these herbs in my

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Do you want to work with Moms on improving their self-care? This episode was inspired by our recent Nail Your Niche challenge. I see so many wellpreneurs wanting to work with Moms to help them with their stress, anxiety, poor sleep, weight gain etc, by encouraging them to take more time for self-care. Well –

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Today I’m talking with super inspiring wellness entrepreneur Sadie Lincoln, the founder of Barre3. Sadie came up with a workout concept that embodies Ballet Bar workouts, Yoga and Pilates. She is teaching her classes online and in person and openly shares about growing this type of fitness business, and how her previous experience in scaling fitness

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Start where you are. That’s the overarching message I took away from today’s conversation with health coach Elizabeth Rider. Although now Elizabeth has led more than 10,000 people through online courses and has a show on FMTV she started with a blogger site and zero audience – and it took time to grow. During our conversation

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