This week I’m speaking with Lauren Armes from Welltodo London about how she uses online marketing to build a thriving local wellness community in London. After moving from Australia to the UK 2 years ago, Lauren wanted to make it easier for people to live a healthy lifestyle and set out to create the premier

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Are you a coach or are you thinking about adding coaching to your business? This week, I’m speaking with spiritual life and business coach Hillary Rubin about coaching: what coaching is, how to get started, and all those nagging questions: what do you call yourself, how do you find your first clients and do you

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Has my morning routine changed from when I was working full-time in a day job, to now working full-time on my own business? The answer is YES! This week’s question comes from Belle at labelledfit.com.

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As creative entrepreneurs, I know we all have a long list of ideas for our business. But what happens when you also get a surge of opportunities as well? Should you jump on every opportunity that comes your way? Or should you focus on just one or two things? And how do you know what

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Do you ever feel overwhelmed with your business? Like you have so many ideas, and a never-ending to-do list, and just not enough time in the day? We all hit periods of overwhelm in our life and business, so this week I’m sharing how I get out of overwhelm and into productive mode with a

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Have you ever stressed out about planning a talk or workshop, or wondered if your workshop is actually effective? I’ve given tons of talks in my corporate life and for my own business, and in this week’s episode I take you through my personal process for planning an awesome workshop. This episode was recorded at

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“When I quit my day job, I’ll be so much less stressed!” “I can’t wait till I’m doing my business full time – I’ll get so much done!” “My job makes me miserable! When I quit I’ll be so much happier!” Have you ever said any of these? I used to. While I was working

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This week we wrap up our spring cleaning series by looking at your products and services. Do you love what you sell? Or do you have a few products or services hanging around ‘just because’, that really don’t fit you and your brand anymore? Let’s take a look at what you’re selling – and align

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It’s Spring, and it’s time to freshen up your online presence. In this week’s episode, we’re talking about how to spring clean your email list. I also share some experiences from my recent Slow Food Tour to Turkey. If your email list ever makes you feel insecure, scammy or just plain icky – we’ll fix

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When I was just starting my natural beauty business online, I never felt like I was doing enough. Should I be on twitter or Facebook? Should I be running webinars or writing eBooks?  Should I raise my prices, or offer free taster sessions? I always felt like there was one missing piece keeping me from

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