Save time and get all my recommended steps, in order, to start your own personal wellness business!
You’ve probably heard this quip – Whatever a woman does, she has to do it twice as well, to be thought half as good. Five different surveys spanning three decades in two different continents all drew the same conclusion – that women have to work harder to overcome the strict(er) performance standards imposed on them …
Today, 6 in every 10 adults are battling a chronic disease with 4 in 10 having more than two diseases they’re grappling with. The leading drivers for most of these conditions include the excessive use of alcohol and tobacco, poor dietary choices, chronic stress, and the sedentary lifestyle people have grown accustomed to.The good news, …
You’re passionate about health and people. You’ve made positive changes in your life that have given you a whole new outlook. It makes sense then that you want to pursue a career as a health and wellness coach to help others make similar improvements in their lives.According to data from the Global Wellness Institute, the …
Coaching is one of the most effective tools for transformation. There’s something inherently fulfilling about being able to impact someone’s life in a positive way. It makes sense why so many people aspire to become wellness coaches. It’s not just a profession – it’s a calling.If you’ve been bitten by this bug, then you’re probably …
You’ve secured your first client. Great! Now you need to prepare for your session with them. Without proper preparation, it’s easy for both you and your client to drift from topic to topic only to realize by the end of the session that very little has been accomplished.Often, a client may come to you emotionally-laden …
As a coach, your number one priority is to help your clients become the best possible versions of themselves they can be. You should help them make positive and lasting changes in their lifestyle to improve their overall health and wellbeing. The only way you can do this is by getting to know them.One of …
In the midstof the global health crisis, Amanda, as a wellness practitioner, decided todedicate this episode to the pandemic of COVID-19. More specifically, sheshares key areas where wellpreneurs can help their communities in upcomingmonths. Tune in and learn Amanda’s rule of thumb when helping others, what todo if you are a fitness or yoga instructor, …
Do you ever find yourself wishing that you could be more focused and get more work done in your business? Amanda finds this problem very frequently among wellpreneurs. Therefore, she decided to share all her wisdom regarding focus and productivity in order to make your work more effective and aligned. Stay tuned and find out …
This Monday, Amanda is joined with one of her clients, Amani Kaite, a Gut Health Nutritionist who made a great success in building business using LinkedIn. Mainly, you will find out why Amani chose LinkedIn as a way to find her clients, who should use it, how to make a top-notch LinkedIn profile, what kind …
This Monday, Amanda interviews Jo Tucker, a healer, a coach and an educator who helps entrepreneurs to deal with their perfectionism, upper limits, lack of clarity, and procrastination using trauma liberation. More specifically, you will hear about Jo’s take on trauma and how it is connected to perfectionism and procrastination, how our ancestors influence our …
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