Jo Tucker on Perfectionism, Trauma, and Healing {s07e11} 

This Monday, Amanda interviews Jo Tucker, a healer, a coach and an educator who helps entrepreneurs to deal with their perfectionism, upper limits, lack of clarity, and procrastination using trauma liberation. More specifically, you will hear about Jo’s take on trauma and how it is connected to perfectionism and procrastination, how our ancestors influence our emotional sensitivity, what is Re-Parenting and Hyper Socialization, how challenging is to implement new elements into a business, and many more!

In addition, you will learn more about Amanda’s Find Your Flow, a free 6-days course of bite-sized rituals, remedies and actions to help you get more done with ease!

Here’s what you will hear in this episode:

  • 0:32 – How Jo can help you on your Wellpreneur’s path
  • 1:49 – All you need to know about Find Your Flow, a 6-days free course to get more done with ease
  • 2:52 – How Jo describes what she does
  • 4:12 – How Jo was introduced to Reiki and how it helped her in hard times
  • 7:12 – Jo’s take on trauma and how it relates to perfectionism and procrastination
  • 13:01 – How our ancestors influence our emotional sensitivity
  • 16:13 – How to deal with perfectionism and procrastination
  • 20:10 – Re-Parenting and how it looks like in practice
  • 26:30 – What is Hyper Socialization and how to deal with it
  • 29:42 – What Jo wishes everybody knew about trauma
  • 30:28 – Jo’s business growth
  • 33:57 – Implementing new elements into a business and challenges around that
  • 36:42 – How you can get in touch with our guest

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