I remember the emotional rollercoaster when I started my blog. I would angst and stress to get the blog post just right, then click publish – and hear crickets. Total radio silence. I think my mom and my boyfriend (when I reminded him) were the only people reading my blog. But over time – slowly, slowly,

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So you want to start an email list for your health and wellness business? If you’re just starting out in business and don’t have much revenue flowing yet, it can be tempting to cut costs and do it yourself. But please don’t! Even if you’re just starting out, you want to use an email marketing

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Sure, everyone talks about using social media to grow your business.  But it is really such a good fit for wellness businesses in particular!  Wellness is all about community, about spreading health, about lifestyle – and social media fits into this just perfectly.  Here are some reasons why: Wellness is holistic.  So is social media.

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You’ve probably heard a lot about blogs. But do you know what a blog really is? How a blog is different from a website? And why a blog might be just the thing you need to find clients online? The Big Picture: All Blogs Are Websites. But Not All Websites Are Blogs The first concept

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