Ideal Day Meditation {s06e05} 

What does success look like for you? It’s so easy to get swept up in what you think you “should” want: $100k in revenue, to fit into your old jeans, to have a big house or the “perfect” family. In this week’s episode, Amanda leads a guided meditation to find your ideal day!

Find a quiet place to listen, close your eyes, and see what comes up. Don’t overthink it. You might be a lot closer to your ideal life & work that you realized.

Here’s what you will hear in this episode:

  • 0:32 – What you will hear and learn in this episode
  • 1:14 –  Check out the NEW Alchemy & Action membership
  • 1:53 – The right environment and tools you need for the upcoming guided meditation
  • 3:01 – How to sit, breath and bring the energy to the center of your body
  • 4:33 – Letting your mind go soft
  • 5:20 – Starting your ideal day
  • 11:43 – The end of meditation and going back to the present moment

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