Start where you are. That’s the overarching message I took away from today’s conversation with health coach Elizabeth Rider. Although now Elizabeth has led more than 10,000 people through online courses and has a show on FMTV she started with a blogger site and zero audience – and it took time to grow. During our conversation

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New installment of the Real Wellpreneur series is here! In this week’s episode I’m speaking with wellness coach Corinne Dobbas about how her wellness business has evolved over the past decade. She shares her first job in wellness working at a health center, to creating her own programs and putting them online, and talks honestly about

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This week I’m speaking with Dr. Benita Perch about using genetic testing for health. I’ve been really interested in DNA analysis after doing the Ancestry.com test for genealogy purposes. So in this episode we talk about the various ways genetic testing can be used in holistic health, especially to understand your predispositions so you can nourish and

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If you’re a health coach who wants to grow your practice online, you don’t need to get stuck in a world of spreadsheets and emails! There are software products specifically designed to support health coaches in growing your business. Before choosing a software tool to support your health coaching business, you’ll want to get really clear

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Who doesn’t feel overwhelmed by email from time to time? In this week’s episode, I share a conversation with conscious business coach Willo O’Brien about how we manage our work and personal email, including loads of process and tool recommendations – and some mindset shifts, to make the email feel easy again! We talk about

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How do you make decisions in your business: with your mind or with your gut? In this week’s episode, I’m speaking with Holly Worton about how to incorporate more intuition into your business. And if you feel like you don’t have it in you and if your overly academic mind is not allowing you to

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This article is a guest post by Abigail Hopkins When I graduated as a Registered Nurse and started to work full-time, my health was at it’s absolute worst. I constantly felt tired, irritable, anxious. I felt like a stranger in my own body.  I knew I needed to make a serious change. I set out

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Are you fed up with Facebook? Feeling like it’s full of advertisements and bragging, and just not fun like it used to be? I know I am. And I know I’m not alone! Earlier this week I posted my thoughts that Facebook just wasn’t fun anymore, and got a big response that many of you

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How do you feel about money? Of course everyone wants to have more of it — but are you comfortable charging for your work? Do you spend every bit of money that comes your way, or are you saving for the future? Do you truly believe you can build a thriving and profitable business? Hilary

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Have you ever thought you’d get to self care later after you finished one more project, blog post, book, launch, etc.? I know I have! But I learned the hard way self care needs to be incorporated along the way, not once you’re burnt out and exhausted.As an entrepreneur, it’s vital you incorporate self care

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